Take 5
A 5-Hour Hypnotherapy Program
Customized for You

Release Weight & Energize

Your TAKE 5 WEIGHT LOSS PROGRAM has 5 hours of personal sessions
in office or via Zoom.
includes your personal free audio recording to reinforce your session.

Information Sheet

We believe every person is unique.
The personal question of weight can be caused
by a number of issues.

You can eat too much, not have enough exercise,
add it after surgery or an injury—
or maybe weed, smoking and vaping
or over-drinking is slowing you down
and robbing your energy.

Or sometimes, it’s stuffed emotions,
and/or protection from an illness, hurt, or trauma.

Sometimes it makes great sense
to deal with another issue, like past trauma, or smoking,
before doing a weight loss program. If you do that,
then the on-going weight loss after,
reinforces your healthy smoke-free lifestyle.

Therefore, we’ve never done the same program
for every single person. Your program for weight loss
will be personalized to you.

So whether you need to change your eating behaviors,
exercise, get motivated from sadness or depression,
stop sugar cravings, have an injury to get around
or any number of other issues, we will create a program
to improve your mindset,
so you have more energy and WANT to exercise.

Many people do ask about Virtual Gastric Band (VGB) Hypnosis.

The Virtual Gastric Band is a remarkable weight loss program,
that was pioneered by Sheila Granger, a hypnotist in the UK.

Colleen Hitchcock is a Certified Hypnotist in Sheila Granger’s VGB program.

The session uses the concept of a virtual gastric band
and clinical hypnotherapy.
It successfully harnesses the power
that every individual holds within them
to make changes to their lives.
Many clients have benefited from VGB therapy
around the world--with a 95% success rate.

So, what is it?

The Virtual Gastric Band is a non-surgical technique
which uses the power of hypnosis
to retrain you to be satisfied
with smaller amounts of food.
It changes how you think about food
and gives very safe, very predictable results.
The clinical hypnotherapy convinces the brain
that the stomach is full
after a certain level of intake
and that there is no need for more food.

It is most definitely NOT a diet –
we know that diets only work in the short term.

The Virtual Gastric Band allows you to eat what you want,
but will enable you to intake smaller portions.

And, because it’s not a diet,
you won’t feel deprived, miserable or hungry,
the issues which cause diets to fail.
Instead you'll have positive energy and feel great desire to exercise.

As The Virtual Gastric Band effectively negates these issues,
you are left with a long-term solution
to your weight problems.

The medical procedure reduces the physical size of the stomach,
and may achieve the same result,
but The Virtual Gastric Band can be undertaken quickly and privately,
without the lengthy delay of hospital waiting lists,
and of course carries no costly invasive surgery,
no risks and no on-going medical treatment.

Whether it is VGB,
or just getting motivated for your best self.
Call for a FREE consultation to see what hypnotherapy
can do for your weight loss mindset.

Here’s a list of the other sessions we can do for you.
This includes..yes, yes, it’s one of my favorites, Exercise in Your Sleep.

  • Attic Weight Loss
  • Binge Eating
  • Boredom Eating
  • Chocolate Cravings
  • Drink More Water
  • Easy Weight Loss
  • Emotional Eating
  • Enjoy Solid Foods
  • Exercise Motivation
  • Exercise in Your Sleep Visualization
  • Family Obesity
  • Fasting
  • Festive Eating
  • Fit, Trim and Healthy
  • Food Substitution
  • Gastric Band Hypnosis Adjustment
  • Gastric Band Weight Loss
  • Group Weight Loss
  • Healthy Choices
  • Healthy Eating
  • Healthy Food Choices
  • Hypnotic Gastric Band
  • Hypnotic Stomach Stapling
  • Ideal Weight and Shape
  • Letting Go of Excess Weight
  • Lose Protective Weight
  • Low Carb Lifestyle
  • Maintaining Weight Loss
  • Night-Time Eating
  • Portion Control
  • Pre-Gastric Band Hypnosis
  • Re-Education of Fat Cells Visualization
  • Regaining Slimness
  • Secret Eating
  • Sensible Eating
  • Sit-Ups Weight Loss
  • Slim-plicity
  • Slimmer You
  • Slower Eating and Drinking
  • Stop Snacking
  • Timeline Basic Slimming
  • Ultimate Slimming
  • Weighing Obsession
  • Weight Gain for Women
  • Weight Loss
  • Weight Loss (Alcohol Related)
  • Weight Loss (NLP Type Approach)
  • Weight Loss - Escape from Prison
  • Weight Loss Bridge of Time
  • Weight Loss Metabolism Visualization
  • Weight Loss Reward
  • Weight Loss: A New You
  • Weight Loss: Control Room
  • Weight Loss: The Journey
  • Weight Loss: Trick the Mind
  • Professional Approval & Referrals

    If you are under the care of a counselor or therapist,
    please ask your counselor if it’s okay for you to do hypnosis.
    We partner, refer, and receive referrals
    from many professionals throughout the valley.

    Click to Book
    TAKE 5
    Weight Loss Program